Hair Care Resolutions - Apple Cider Vinegar

One of my resolutions for this year is to explore natural hair care alternatives, namely the no 'poo regiment, which involves breaking up with commercial shampoos & conditioners and instead using baking soda and apple cider vinegar. The idea of replacing lovely-scented lathers and creamy conditioners is a bit sad, but there are reasons and costs for their being enticing to consumers. On my journey back to basics, I have been weaning myself off by taking it one step at a time. When my supply of Whole Food's 365 Shampoo & Conditioner in Lavender Blend (read my review) ran out, I decided to repurchase only shampoo (in Herbal Mint - this natural scent is quite faint). 

For conditioner, I purchased a bottle of apple cider vinegar, part of which is poured into a jar that's stored in my bathroom. Each time before I wash my hair, I pour about a tablespoon of ACV into an old, clean yogurt cup and set it by my shower. When I'm ready for conditioner, I run hot water from my shower directly into it - roughly 1 cup. (I learned from trial and error that using cold, or even lukewarm water is not pleasant when pouring it over my head.) Pouring the diluted ACV cup over my hair also takes some practice - make sure to tilt your head so it covers your hair and does not get into your eyes! I try to hold my hair out of the way of the showerhead so the conditioner can really seep into the hair. Then rinse thoroughly! 

So far my complaints have been that it stings when it gets into eyes, and the smell - it is after all vinegar. I think once I master the technique of the rinse, perhaps by using a squeezable water bottle, it will become less of a hassle. Also, I have experimented with reducing the vinegar smell by adding a couple of drops of lavender essential oil into the rinse. This helped slightly, but my essential oils are highly coveted resources. In combination with rinsing thoroughly with water, I think I will be able to avoid the ACV smell, which I get whiffs of when I blowdry my hair. Not sure if this scent would be noticed by others, I asked my boyfriend, whom I briefly mentioned that I was switching up my hair routine, if my hair smelled different. He replied saying that it smelled "like a Halloween mask"... !?! 

All of these things are tolerable when I consider that my hair has been feeling noticeably softer, shinier, and less oily (on day two post wash). And even though I'm still hesitant about rubbing baking soda into my scalp, I'm ready to move onto the next phase of this no 'poo experiment. Since my overriding motto is "no waste," I will wait until I use up my Whole Foods Herbal Mint shampoo. At least I'll get a reusable shampoo container out of it. 

Products Review: 365 Shampoo and Conditioner for Normal + Dry Hair in Lavender Blend

When it comes to personal care products such as shampoos and conditioners, I rarely stick to one particular brand. I have tried a few products from lines carried in salons such as Pureology, Bumble and Bumble, but most of my commonly used shampoos and conditioners hail from drugstore brands including Tresemme, Herbal Essences, Dove, Organix, L'Oreal, Aussie, etc. This is why my hair dressers (yes, I switch hair dressers as often as shampoos and conditioners) probably hate me. They have all recommended ditching my drugstore shampoos to expensive, non-sulfate salon brands, but even these products do not necessarily lack other chemicals that could be harmful to not just your hair but your health. So the search continues!


While grocery shopping at Whole Foods a few months ago, I picked up two packs of the Whole Foods 365 brand lavender blend shampoo and conditioner for normal + dry hair. Whole Foods also carries the lavender scent in formulations for normal + oily hair, as well as sets in an herbal mint scent. Each set (both shampoo & conditioner included) normally sells for $7.98, but I believe on sale, it was $4 - a ridiculous steal! I snagged two sets for stocking up my bathroom cabinet so I'll be using this for awhile.